My two goals for this week is as follows:
1) Get up and out of bed by 6:00 am at least once this week and read for a ½ hour. I originally thought that I wanted to get up at 6:00 to walk, but since I seem to be allergic to exercise, I figured I should probably start slow and work my way up. Besides, I haven’t read my book in months and I feel that I need to exercise my brain. So I guess I am exercising after all. See, silver lining!
2) Detox from chocolate. It’s not that I’ve been OD’ing on chocolate recently, but I know I have been going a little overboard when it comes to sweets so I wanted to take a break from the bean for a while. Yesterday was day 1 and so far so good. If you run into me, though, and I seem extremely irritable and sweaty, then you’ll know why.
Sounds like a great plan. I agree. Just getting UP is work enough. Do that for a couple weeks, then move more :)
ReplyDelete